Peace. Presence. Joy
CREATION
What Is The Stillpoint?
The word Stillpoint refers to the rich space at the center of the soul where there is perfect stillness….perfect peace.
NO past. NO future.
Zero Drama. Nothing to fix.
Relaxing Expansion.
Pure possibility.
Here, ALL thoughts and emotions come and go, rise and fall, appear, and disappear.
Think of it like your inner “whiteboard”. Without the whiteboard, the writing (thoughts/emotions) could not exist. Everything you are feeling and thinking is ARISING from the silent space of your inner Stillpoint. The Stillpoint is the peace that exists in the depth of your soul, like the quiet stillness that is exists deep down in the depths of the ocean.
Have you ever stopped, noticed, and just sat with this space within yourself where it’s all coming and going?
How is my approach different than traditional therapy or coaching?
Good Therapy develops AWARENESS around unconscious patterns of thinking, feeling and behaving that are causing you suffering. This helps you stop creating the same pain and limitations. But it can begin to have a diminishing return if the focus is always on “fixing” yourself.
On the other hand, coaching is a powerful support for helping you CREATE what you want in your life, but it can lack the depth of understanding that good therapy work brings. If core fear, anger, hurt, shame, or other pain is not addressed and resolved, coaching results can be temporary. When a new life stressor shows up, it can send you spiraling right back into the problems you thought were behind you but actually weren’t. They had simply just retreated into the shadows for a time.
Through my unique, multi-dimensional approach, you’ll develop the wisdom that good therapy produces, the creative power that transformative coaching ignites, and cultivate a deep inner stillness and presence of being through connecting to your Stillpoint. The result: A peaceful heart, a strong sense of self, a clarity of purpose (along with the mental and emotional skills needed to make that purpose a reality), and a return to the pure JOY of being alive!