What if it didn’t have to be this hard?

Does it feel like no matter how much you do, the mom guilt never lets up?

You love your kids fiercely, but the guilt and fear can feel unbearable. You try so hard to get it right that even small mistakes cut deep—and you end up being harder on yourself than anyone else.

I can help you work through that guilt and fear so you can show up as the present, playful, peaceful mom your kids really need. Because what they need most is your presence—not your perfection—and it’s hard to be present when guilt and fear are always running in the background.

👉 Learn more about Motherhood Therapy

Are you stuck in painful cycles with someone you love?
Conversations end in hurt, distance, or silence—and no matter how hard you try, the same patterns keep pulling you back. The disconnection leaves you feeling alone, unseen, and exhausted.

In therapy, we’ll look beneath the conflict to uncover what’s really driving the pain. As awareness deepens, new ways of relating become possible—so you can stop repeating the same cycles and start building the connection you long for.

👉 Learn more about Relationship Therapy

Does it feel like your mind just won’t stop?
Spinning, replaying, bracing for what might go wrong—no matter how hard you try, the noise keeps running the show. Over time, the weight of it all leaves you exhausted and burnt out.

In therapy, we’ll slow things down and uncover what’s fueling the anxiety beneath the surface. As the constant fight to fix or control dissolves, space opens up for a steadier kind of peace—one you don’t have to force.

👉 Learn more about Anxiety & Burnout Therapy